[…] Bubble Milk Tea Boba: Now Boba is usually really high in calories, but this tasty Boba is 150 calories instead of the usual 400 calories. I love your vids and personality cassey.. luvv kayla. I think the wide disparity in calories you are seeing is due to the different recipes that could be used, the size of the drink and amount of boba used. I will defiantly be taking the challenge! They are chewy just like normal black pearls, just not that sticky. OMG, Thank you! With chewy tapioca pearls swimming in a blend of sweet milky goodness and an oversized straw to top of off – ah – it is incredibly addictive!! So please continue with the original!! =). How to Conquer Cravings + Peanut Butter Cookie for One Recipe. 2. The reason why I have been delaying this video was because I literally have been FAILING at making the perfect tapioca pearl substitute. Black tapioca pearls, or boba, which get their color from brown sugar, are almost exclusively used in bubble tea because of their color and sweetness. Love the original talking ones but honestly I just love that you do this for us! I think I would try it with green tea (my favorite) and maybe some honey :) I’ve seen a lot of complaints about how the recipes actually “aren’t cheap” because you need to, for example, buy a whole pack of whole wheat flour for $6.99 but can only use 1 cup of it to make muffins. i still havent recieved the november calender :(, I liked this video style, although I would prefer to see the original Cheap Clean Eats as you used to do it :) Also, I am not confused by the prices, so keep on going with how it was! YOU ARE AMAZING CASSEY! If the journalists did their homework, they would know that sweetness level adjustments are a staple of the industry. It is a compliment to your skills and ability that your fan base comes to you with these challenges! Anyway, I will definitely be putting this on my to do list. People are just being grouchy and negative. Hugs! They are probably all accurate. Thank you for this great recipe & video. Thanks. I love the original version! 2. Asian restaurant in the town I live in that serves this…it’s yummy! I found out about them when one of the bigger milk tea chains introduced them as a topping option. I think you should give the cost for the ingredients in the packet originally. i like the boba in the bubble tea but the “tea” itself is always too sweet for me!!! Tapioca pearls are full of these..chemicals that I don’t even know what they are! Thank you for this, I was absolutely craving bubble tea today! Or even grass jelly. XD I actually thought it was really cool that you actually calculated even though it's irrelevant for me (since I'm from a different country). not just for one recipe! and to answer your questions: Calories in Boba based on the calories, fat, protein, carbs and other nutrition information submitted for Boba. If you found a good deal somewhere, then definitely tell us but the way you make Cheap Clean Eats right nowis PERFECT :) love the show, love the workouts and of course love you Cassey! I tried making coconut flour/tapioca flour balls. Have you ever heard of nata de coco? Hi Cassey! Unfortunately though, a drink like this has 400 calories and over 54g of sugar! But I miss your personality and comments, so I def agree with Callie. OMG. Scoop generously and decorate your drink or dessert of choice with our MATCHA flavored Crystal Boba. Boba pearls. Thanks for this recipe btw. Also I’m glad for the matcha powder link– it’s really expensive in the asian stores around here. Then people know that they’ll have to buy ingredients upfront (duh) but each SERVING is cheaper in the long run. If you can send me a link to my email it would be much appreciated. (Like once a week.) My husband and I got married last year and we learned the hard way that you have to stock your kitchen first in your healthy eating journey (and it sucks at first) but it really IS cheaper in the long run. 2- I don´t have a preference about the prices because here in Portugal the brands that we use are different but I like when you say the price for serving (since most of the ingredients we have at home). You inspire me to choose healthier lifestyle. I mean, I can understand how some people might not be able to buy more specialty ingredients that you don’t use all the time, but really almond flour and stuff like that can be used for tons of healthy stuff. Both come from cassava root and need to be simmered in 2 cups of water for every 1/4 cup of pearls. Best recipe ever! Free online calorie counter and diet plan. I like Hybrid videos. I’m in! Pilates instructor? There is no set standard for how many calories are in each type of tea, but to give an approximation, the Lollicup states that there are 440 calories in its brand. I think the people who are complaining are just upset because maybe they don’t know what to do with the leftover ingredients after making your recipes. THANK YOU for ranting! Whip up some keto boba pearls for bubble tea and use them in a low-carb chai tea, matcha, black tea, coffee, or whatever beverage your heart desires. Boba Time, 1 Regular. I like the ones you usually make! And that chewiness is something that MAKES BOBA, well BOBA!! Therefore, some people are saying that it’s cheaper to buy a muffin outside for $2. I personally don’t mind how you have the cost set up because, as someone who cooks A LOT, I understand this. Im sure Im gonna try this recipe :0 Love your vids :), It’s a bit funny when you said that people were making accusations about things not actually being cheap on your Cheap Clean Eats videos. Chia seeds are a great (and healthy) way to add texture to boba tea! To my brain, the way Cassey is doing the pricing is perfect and helps keep things in perspective. Sign Up. Cushion with towels and hold with your hands), 6. Each ball has anywhere between 7-14 calories and a typical drink has 25-75 balls (depending on how generous your boba drink maker is :)) But you know what, once in a while – it is ok! People who are saying that it’s not really cheapeats are too wrapped up in the upfront cost. Why don’t you do both prices. It's hard to find information, but assuming that the ratio of agar to water to make the balls is about what it is to make agar plates, then this much agar boba balls probably only has 5-10 calories. Note: we're not even going to cover all the health benefits from the premium tea we use. 1. Hey Cassey 100 chest press pulses (keep those elbows together and make sure you’re going from shoulder height to nose height will pulsing). I LOVE boba but could never handle the high sugar content. I see you. #FightThePowder #DoTheRightThing #TransparencyWins. Thanks Cassey for all you do! How can I make it easier to understand? We give ourselves a few recipes to know that we will use the ingredients even if we don’t end up loving the original recipe we bought them for. Before I buy everything to make this, I’ll save my dessert for a week and then try some authentic bubble tea to make sure I like this. Thank you so much!!!!! What is Boba? I try to stay away from tapioca pearls as far as possible..because as soon as I saw these at an Asian grocery store and peeked at the ingredients – I put it back down straight away! Of course I can’t buy 1 TBS of chia seed at the store for 8 cents, but I’m not going to tell you that this bowl of chia pudding will cost you $20 bucks just because I have leftover ingredients! So I definitely vote for the classic chatty videos. To answer your questions… We estimate it's 200-250 calories per serving. 1. * Crystal Boba, also known as Agar Boba or White Pearls * Jelly-like texture with a soft chew, gelatin measuring 1 cm each. Where did you get your certification? We started Boba Guys to bridge cultures. Thanks for changing lives one day at a time! You are silly and happy and I love it!! Remember that people love you because of your original self and because you do what is most comfortable for you. 2- No, it is not confusing. If you love bubble tea or boba drinks then visit : http://bubbleteahub.com/ for tonnes of info and to enter competitions :), I made it and it was really good, healthy and delicious. Cassey, I really love ur Boba idea and how much effort you put into it for us. I am fortunate to have an Asian market nearby my house! Personally I prefer it the way you have been doing it because I can easily compare the price to a similar product I could have just bought, but both costs accommodates everybody. Log In. Pics of : Boba Tea Nutrition Facts. We use only the finest ingredients: Straus Family Creamery organic milk accompanied with homebrewed heirloom organic tea from Five Mountains. Hmmm, I don’t understand why my boyfriend likes these diabetes causing drinks. Obviously if this is something you eat or drink all the time, it’s worth it to buy all the ingredients. Heathy Bubble Milk Tea. I had to go out of the LA city area and into the suburbs to a 99 Ranch to get the balls. i never tried it, but i saw a boba recipe on tv last year, they use tabioca powder/ flour and mix it with orange juice. 2. Now tell me guys, if there were a Boba Tea Shop in your city and they sold healthy boba for 60% off the regular price, would you go? 1. Wow, that’s incredibly rude- there’s no need to call names. Thank you This is one of my favorite drinks, had no idea how sugary it was before. You can have a 60 calories drinks with a total of 16 oz natural sugary sweet tea. I can’t stand seeing people complain about ittty bitty things when you are providing us a FREE and fun way to get fit. San Francisco, CA 94110 It’s like how Sorted Foods have their Eye Candy Sorted (short videos) but still have their original sorted series. * Perfect topping for bubble tea, frozen yogurt, shaved ice and other drinks/desserts. I think the site has some kind of virus/malware because it doesn’t seem like a genuine Java update. It was contagious and encouraging when I felt like I was about to give up. On the other hand, I’m not a fan of this new brand of video. I am on day six of the begginers calendar and for the first time I can see a clear path Ha, not be such a bad idea. You should definitely give it a try. Thanks for all the amazing content you’re constantly putting out! The tapioca is dried and used in desserts such as pudding, or as a thickener for soups and stews. * Ready to serve, no cooking or preparation needed. while I did enjoy this video and the recipe looks scrumptious (I am already looking for the ingredients around where I live), I must say I prefer your original videos. It was sold out in two places because I guess Friday is the day everyone else wants a bubble tea too! Boba pearls. I got what you meant (meaning you have to buy a whole packet, bag, etc of the ingredient and use a small part in order for it to be cheap, so then again, you can make the recipe again) before you even wrote this. So we can compare the price to the price we see where we live..I don’t mind though. A have a perfect substitute for those tapioca pearls! The boba balls are made from the starch of the cassava root and contain a lot of carbs. 288. That looks delicious! Me too on my computer at home, but not the one at work. Similar thing happens to me with random pop ups ads that direct me to a new window. For the love of God. Crystal boba is more like a clear jelly (but not really jelly) and Golden boba is just chewier ~ both are equally great ? As an Asian I am UHBSESSED with bubble milk tea!! It's made at a 60% sweet formula if you want to compare apples to apples. To a healthier fitter more positive me. I am ready for the challenge and start a whole new lifestyle! I sort of like Bubble Tea – I had some in Quebec at a cheap mall stand, but it didn’t have a great flavor. I live in taiwan. It’s $7.19 for 25 servings. Also, I am a personal Even if you add a full serving of boba (~200-300 calories), you would still be drinking the same calories as a Jamba Juice smoothie. Each ball has anywhere between 7-14 calories and a typical drink has 25-75 balls (depending on how generous your boba drink maker is :)). A serving, 1/4 cup has about 110-130 cals and 34g of carbs. Well I hope you enjoyed my Healthy Boba Drink video!! Make sure the water (about 1/2 cup) is sweetened with 10 drops of liquid stevia. There are more funny and easy to keep up and they motivate me more to do the recipes :)) Boba Tea Has A Lot Of Empty Calories. FAIL. The Classic Milk Tea one is below. They complain the same when they buy groceries? 1. (PS, every complaint is a challenge to find a better way! so glad you did this recipe!! Your positivity and radiance in each video are infectious, and really make Cheap Clean Eats different from other cooking videos! Try almond unsweetened milk, 30 calories per cup, order a huge bag of xylitol to make your syrup. boba Nährwertangaben und Nährwertinformationen. I have been obsessed ever since. Calories for the toppings vary. I went to like 5-6 different Korean and Japanese supermarkets in the city with no luck. I understand how portioning out from the bulk-buy leads to the cost of the individual ingredients you are using, however I could care less just b/c I will eat the brands I am loyal to. It is ready-made for use on bubble tea, frozen yogurt, shaved ice, or iced beverage. I think it’ll be great to have both costs. I love your blog!!! I am glad to have read your rant because too many times have I thought that you were way too nice and people were way too demanding with you! I didn’t think making the tapioca was so simple! Hi Annary, I get a pop up message every time I come to blogilates saying “Congratulations you’re …” and it redirects me to another webpage. Yeah, this is what I think would be best. :). The ones in the video are white but boba balls come in a variety of colors! Excited to try it :). Boba Loca, 1 Regular Sized. Make sure you execute each move with precision. especially those with the sound effects. Does it confuse you when I tell you how much the recipe costs per serving vs. how much it costs for all ingredients? Xylitol sugar is 0 calories per tablespoon which doesn’t spike your blood sugar and doesn’t have the taste of stevia. I was actually researching what was in those milk powders they use in bubble teas, when your link surfaced. The short musical one was perfect for the Boba Tea I think! Please keep it up! ;). There is no real personality in it and I could have watched it anywhere. Research also indicates that a 16 oz (473 ml) glass of bubble tea packs in a minimum of 299 Calories. People always complain about something, and you can see that people have been clamoring for your videos to come back – because they like them as they are!!!! I like your videos with and without talking. I think you need to find one that is Chinese-run since this is a Taiwanese drink. x. 2. it would be better if you put the total for each ingredient, in case it’s the first time we’re buying it and need to budget the product. TOTAL: $1.67 and 150 cals VERSUS $4.00 and 400 cals at the store! mr boba nutrition facts and nutritional information. I would just drink the milk tea on its own without the boba – so delish! 4 Most of it comes from the tapioca pearls and can be considered empty calories. Thanks Cassey~ <3, I use to live in an Area that i could easily go & buy a Boba tea , i tried quite i few flavors Which were really good (Of Course One was My favorite) I haven’t had a boba drink since i moved i Didn’t realize how easy it is to make at home, I’m very happy i came across your site i Like how you Explain How more convenient it is to make it yourself , which also saves Money :) This was the first i see from you But i Will Continue to See your Videos <3. Then drain the balls, add to a cup, then pour the milk tea on top! 1,992 agar boba products are offered for sale by suppliers on Alibaba.com, of which other snack machines accounts for 12%, other food processing machinery accounts for 3%, and bubble tea ingredients accounts for 2%. Boba Guys - Serving the highest quality bubble milk tea in the world. Honestly I prefer the original ones because you’re there talking to us :) plus it’s never a bad thing to learn something new about food, especially since I’m a Culinary Arts major :D Carrot Cake in a Mug! * Each translucent sphere is immersed in sweet syrup with a subtle citrus flavor. so much and keep up the great work! lol. You should do hybrid ones. I’m subscribed to the newsletter, but I didn’t get the password for the calendar this month. Watermelon Slush Boba. Also, stainless steel or glass straws are an awesome (reusable) alternative to plastic. LOL but I'm not against the change. Just wondering if this is just me, or is anyone else experiencing this? On the “Cheap Clean Eats” front – I see both sides of the argument – (1) Yes, if you only want the apple muffins once, and wouldn’t use the ingredients for anything else you are cooking, it’s not cost effective. It sounds cool, but I don’t know where I would find the ingredients here. Coincidentally I scoured my neighborhood (in Taipei) for green milk tea with bubbles, yesterday. 100 bridge pulses (to make it harder, add a barbell, books, or weights on your pelvic area. Page 2 Honestly Cassey, I too don’t understand why some people are saying that Cheap Clean Eats aren’t cheap. Popping Boba is a little juice ball that has become increasingly popular along with the frozen yogurt craze.It is also known as Bursting Boba, Popping Boba, and Bursting Fruit Bubbles. :). This isn’t related to the drink, but is anybody else get these weird java update things when you come on to this blog? Black and red beans too, mmm! Its def part of why you are so likable. This isn’t a rivalry like TSM vs Team Liquid! Use fewer and unsweetened tapioca pearls. Ridic! FAIL. When you talk us through Cheap Clean Eats, we all learn a little something about nutrition, the different products you use, and your reasoning behind each item used. Super delish! LONG LIVE BUBBLE TEA! ..but they’re still very delicious and I have pearl tea once in a while. I like this version because it was kind of like watching a movie, but a hybrid would be awesome too! But giving the total cost of each item would give people an idea of how much they’d need to spend along with which brand(s) you use. You don't do that by shaming something you don't understand. About $4 a drink. But I think this is the MOST BRILLIANT clean eat you have come up with so far! I was boba nutrition facts and nutritional information. I’ve been on the lookout how to make my favorite passion fruit bubble tea healthy and cheap, and I’m so excited to give your version of bubble tea a try! It’s very generous and you make me stick to my working out journey. <3, Hi Cassey! Love everything you do for us, Cassey! Of all the boba I tested, this was my least favorite because it didn’t have the right consistency and it was also smaller than the rest of the boba. […]. I spent some time on Amazon to look for alternative options for you since you may not live in an area with Asian supermarkets. When I finish watching Cheap Clean Eats, I not only want to go out and make whatever you made but I also feel happier! I, myself have lost 7KG weight in just 40 days. […] Healthy Bubble Milk Tea Boba – yes it’s possible! Hey Cassey, Like a commercial/music video/cooking show hybrid. I’m tired of seeing people complain. A wide variety of agar boba options are available to you, There are 412 suppliers who sells agar boba on Alibaba.com, mainly located in Asia. So the total figure above becomes about 80 calories. (that´s molecular cooking). Price per serving makes sense to most people who have basic math skills. Hey Cassey, We love you for what you do! You have no idea how I <3 your blog!!! Any way I think you should give both costs and I tried this recipe with regular tapioca balls and it worked, you just have to boil them for NO MORE than a minute depending upon how many you have…that’ll cut down on the calories and carbs :) Thanks again Cassey <3. And that’s what I did here! Maybe we all like hearing you talk though. Clearly, not everyone has your math skills. This was awesome! Matcha Green Tea packets (20 ish servings) around 85 cals (that’s pretty good) at around $7 : )! I went to New York for a Kpop Concert back in 2011 and made the mistake of going into a shop in China Town to get some breakfast and try a bubble tea.. We started bottling our milk teas two years ago and some grocers require nutritional facts, so we have the complete facts on those. 2. You can checkout its ingredients or place order at http://tvmall.in/, Hey Cassey! Hope all is well. Looks ridiculously professional. 2. I love me some bubble tea but nowhere in my city offers it, and this is much healthier and less expensive anyway! We started Boba Guys as a way to share the milk tea we remember from our childhood (only this time with fresh ingredients; none of the powdered stuff). Here were the moves in case you didn’t do it yet: 3. I just made this! It’s way cheaper to buy all the ingredients and make your own- because 9/10 the ingredients can be reused for multiple delicious recipes. :), I was able to find the tapioca bubble balls in the picture for only $3.99 at http://www.asiansupermarket365.com/Black-Bubble-Tea-Tapioca-Pearl-Boba-10-colorfu-p/pwbybw.htm for anyone who wants it cheap. https://www.milkonthemoon.com/recipes/how-to-make-honey-boba When I saw this web site having amazing quality YouTube video clips, I decided to watch out these all video clips. Haha I’m a kiwi (New Zealander) so prices will be different but I can still figure out that investing in food for the long run is definitely better than… yeah. I agree with others who say that showing both prices is your best way to go. That’s silly. Don’t change the way you do the prices…you’re talking about serving sizes and not the entire package. I actually prefer it over the ones from the shops :) Even my dad had to have a try! The older “cooking show” style format was perfect for recipes that have more steps. Full recipe here. 2. But if you don’t consume it on the regular and the ingredients could go bad, then by all means go buy the finished product! Go to a health food store to purchase true tapioca because true tapioca is all natural and you won’t have to worry :) Usually made from fruits or plants of some sort :) Depends on the brand really, but alwways get them from Health food stores :). Everyone and their mother sent us articles about the situation since it is core to our business, so here's our official response: A Philz Coffee Mint Mojito is 270 calories. trainer and would like to know about how to become a certified Anyway, I like your original videos better. Honestly, I can’t think of a way to replicate that chewy texture with any other ingredients! I don’t understand when people say they’re not cost effective just because you have leftover ingredients. I just wanted to say that I read an article recently about stevia and the nasty effects in can have on your body, stunting development, etc. The people being negative are just trying to get attention. When I first saw this post photo I thought you were using chickpeas as bobba! 243; 121; 2 years ago Crystal is made from agar and Golden is just regular boba with a golden color. Like, I always get redirected to this new page and it will say that I need to update my java, but it’s already at the latest version! I love this post. Btw, does anyone have suggestions on what to pair the 100 excercises with? I think it all depends on your mood, inspiration and the type of recipe you make no? It has a similar texture as regular boba. I think when you talk us through the videos, you add your style, your flair to cooking and it makes such a difference! I really need to proofread my comments before **Cassey =P, I like just watching you better cause your personality is what keeps me going and keeps me soo interested in blogilates. I’ve seen this sold for over $20. Cheers! Cassey, I think the old version is better because u can explain more and talk about the recipe more…the new one feels like a preview and I really like seeing in ur awesome outfits and having mini dance parties along the way……..and umm is the 12week challenge jornal for sale or what? You see that right?! I’ll definitely try it out very soon :), I think TvM easy slim tea is a better option as it does not have any side effect and you can loose weight upto 10KG within 2 months. A delicious, ready to serve, no cooking required, edible replacement for tapioca pearls! It’s traditionally a Taiwanese dessert drink. Even following the package carefully, I ended up with slightly hard boba. Boba, 8 oz. I spent hours during this weekend to find ingredients to make my own bubble tea (and make it healthy, um) and I come home to find this post! One cup of non-fat milk has 86 calories. Do you have any way to recreate that one for me?? Last the toppings: agar boba, jellies or bursting boba? 2. Hey Cassey! pretty gross stuff to say the least! :). Dragon Ball Tea House. 2. I just popped in to say that I love your videos so much that even though I hate bananas, I still watched all the videos with bananas in them…. Anyway I prefer the normal version of Cheap Clean Eats as it feels a lot more personal and I love hearing what you have to say and seeing your beautiful smile and of course watch you do dance cardio!! I also have a question for you – can you answer this in the comments for me? Like you say, you have to invest in the ingredients to eat healthy long term. From these calories, 216 are derived from fat. Love your videos, you are such an inspiration! 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